We have located links that may give you full text access.
Journal Article
Randomized Controlled Trial
Individually guided training prescription by heart rate variability and self-reported measure of stress tolerance in recreational runners: Effects on endurance performance.
Journal of Sports Sciences 2022 December
The aim of this study was to determine the effect of endurance training individually guided by objective (Heart Rate Variability-HRV) or self-report measure of stress (DALDA-questionnaire) in comparison to predefined endurance training prescription for improving endurance performance in recreational runners. After a 2-week preliminary baseline period to establish resting HRV and self-reported measure of stress, thirty-six male recreational runners were randomly assigned to HRV-guided (GHRV; n = 12), DALDA-guided (GD ; n = 12) or predefined training (GT ; n = 12) prescription groups. Before and after 5-weeks of endurance training, participants performed a track field peak velocity (Vpeak_TF ), time limit (Tlim ) at 100% of Vpeak_TF and 5 km time-trial (5 km TT) tests. GD lead to higher improvements in Vpeak_TF (8.4 ± 1.8%; ES = 1.41) and 5 km TT (-12.8 ± 4.2%; ES = -1.97), than GHRV (6.6 ± 1.5% and -8.3 ± 2.8%; ES = -1.20; 1.24) and GT (4.9 ± 1.5% and -6.0 ± 3.3%; ES = -0.82; 0.68), respectively, with no differences for Tlim . Self-report measures of stress may be used to individualize endurance training prescription on a daily basis leading to better performance enhancement, which may be used with HRV for a holistic understanding of daily training-induce adaptations.
Full text links
Related Resources
Trending Papers
Executive Summary: State-of-the-Art Review: Unintended Consequences: Risk of Opportunistic Infections Associated with Long-term Glucocorticoid Therapies in Adults.Clinical Infectious Diseases 2024 April 11
Autoimmune Hemolytic Anemias: Classifications, Pathophysiology, Diagnoses and Management.International Journal of Molecular Sciences 2024 April 13
Clinical practice guidelines on the management of status epilepticus in adults: A systematic review.Epilepsia 2024 April 13
Get seemless 1-tap access through your institution/university
For the best experience, use the Read mobile app
All material on this website is protected by copyright, Copyright © 1994-2024 by WebMD LLC.
This website also contains material copyrighted by 3rd parties.
By using this service, you agree to our terms of use and privacy policy.
Your Privacy Choices
You can now claim free CME credits for this literature searchClaim now
Get seemless 1-tap access through your institution/university
For the best experience, use the Read mobile app