Joanne DiFrancisco-Donoghue, Min-Kyung Jung, Alexander Stangle, William G Werner, Hallie Zwibel, Patricia Happel, Jerry Balentine
This study examined the use of activity trackers alone or combined with weekly communication through email to improve activity and body composition over one academic year in medical students. This randomized clinical trial conducted at the New York Institute of Technology from July 7, 2016 through June 4, 2017 enrolled 120 medical students. The first group (Fitbit-Plus) wore activity trackers and received weekly emails offering fitness challenges and lifestyle modification challenges. The second group (Fitbit-Only) received only activity trackers and did not receive weekly emails...
December 2018: Preventive Medicine Reports