OPEN IN READ APP
JOURNAL ARTICLE
REVIEW

Effects of Intermittent Fasting on Health, Aging, and Disease

Rafael de Cabo, Mark P Mattson
New England Journal of Medicine 2019 December 26, 381 (26): 2541-2551
31881139
New England Journal of Medicine, Volume 381, Issue 26, Page 2541-2551, December 2019.

Discussion

You are not logged in. Sign Up or Log In to join the discussion.

Responses

Sort by: Most RecentHighest Rated

Nikolaos Pararas

In the time of fasting can one consume fluids and what kind?

14

Gretchen Largusa

Layth Alzubaidy, fasting time can include sleep time.

13

Daniel Miranda

An outstanding review, breaking the paradigm of 3 meals throughout the day plus 2 snacks.

7

Miguel Loaiza

I read, but not sure of the biography, while the fast intermittent we can drink green te, black coffe obviously it’s important not use sugar cream or anything else with calories, the importance it’s stimulate lipolisys.

-9

Gabriel Hugo

As is propposed in the review, Yes..
For example, eat breakfast at 8am, then snack at 11am and lunch at 2pm, and then starts the fasting time untill 8am of the next day... "6hr feeding period vs 18hr fasting period"

-17

Related Papers

Available on the App Store

Available on the Play Store
Remove bar
Read by QxMD icon Read
31881139
×

Search Tips

Use Boolean operators: AND/OR

diabetic AND foot
diabetes OR diabetic

Exclude a word using the 'minus' sign

Virchow -triad

Use Parentheses

water AND (cup OR glass)

Add an asterisk (*) at end of a word to include word stems

Neuro* will search for Neurology, Neuroscientist, Neurological, and so on

Use quotes to search for an exact phrase

"primary prevention of cancer"
(heart or cardiac or cardio*) AND arrest -"American Heart Association"