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The good side of "stress".

Bruce S McEwen, Alfred E Mirsky
Stress : the International Journal on the Biology of Stress 2019 June 26
Stress has both a good and bad side which are discussed in terms of the concepts of allostasis and allostatic load and overload. Stressful experiences can cause health damaging behaviors which lead to allostatic load and overload and accelerate disease processes.

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