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No effect of moderate hypohydration or hyperthermia on anaerobic exercise performance

Samuel N Cheuvront, Robert Carter, Emily M Haymes, Michael N Sawka
Medicine and Science in Sports and Exercise 2006, 38 (6): 1093-7
16775551

PURPOSE: This study examined the effects of hypohydration and moderate hyperthermia (core temperature elevation) on anaerobic exercise performance in a temperate environment.

METHODS: Eight active males completed two passive heat exposure trials (180 min, 45 degrees C, 50% rh) with (EUH) and without (HYP) fluid replacement. A single 15-s Wingate anaerobic test (WAnT) was used to assess anaerobic performance (peak power, mean power, and fatigue index) before (-180 min) and again at three time points after passive heat exposure to include immediately (0 min), 30 min, and 60 min after in a temperate environment (22 degrees C). Rectal temperature (Tc) was measured throughout the experiment.

RESULTS: HYP reduced body mass (2.7+/-0.7%) (P<0.05) but had no effect on any WAnT performance measure. Passive heat exposure elicited moderate hyperthermia in both trials (EUH: 0.6 degrees C; HYP: 1.0 degrees C) and returned to baseline within 30-60 min following similar decay curves. HYP Tc remained higher (0.4 degrees C) than EUH throughout testing (P<0.05), but moderate hyperthermia itself produced no independent effect on anaerobic exercise performance in either trial.

CONCLUSIONS: This study demonstrates that neither moderate HYP nor the moderate hyperthermia accompanying HYP by passive heat exposure affect anaerobic exercise performance in a temperate environment.

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