hamstring muscle extensibility

Non-local muscle fatigue (NLMF) has been attributed to both physical and mental fatigue. The purpose of this study was to investigate the effects of mental exertion versus unilateral physical fatigue on NLMF. Sixteen recreationally active participants completed a physical task (2-sets of 100-s unilateral knee extension (KE) maximal voluntary isometric contractions (MVIC) with the dominant leg with 40-s recovery between sets, mental task (4-minute Stroop task), and control condition. Before and after each condition, blood lactate was collected, and contralateral 5-s KE, flexion (KF) and bilateral lateral trunk flexors MVIC (measure of trunk stability strength) was performed...

Golf participation has increased dramatically in the last several years. With this increase in participation, clinicians need better evidenced based strategies to advise those golfers with different pathologies when it is safe to return to the game. Golf teaching professionals also need to understand how to alter golf mechanics to protect injured and/or diseased joints in golfers to allow them to play pain free and avoid further injury. This study used a 3-dimensional link segment model to calculate the net joint moments on the large lower limb joints (knee and hip) during golf (lead and trail leg) and two commonly studied activities of daily living (gait and sit-to-stand) in 22 males, healthy, adult golfers...

OBJECTIVES: To determine the frequency of hamstring tightness and its impact among patients with chronic neck and low-back pain. METHODS: The analytical, cross-sectional study was conducted at the outpatient department of the Sindh Institute of Physical Medicine and Rehabilitation, Karachi, from September 10, 2021, to January 31, 2022, and comprised patients of either gender aged 18-40 years with non-specific cervical and lumbar pain for more than 3 months. The participants were divided into 2 groups...

INTRODUCTION: Hamstring strain injury (HSI) remains a performance, economic, and player availability burden in sport. High-speed running (HSR) is cited as a common mechanism for HSI. While evidence exists regarding the high physical demands on the hamstring muscles in HSR, meta-analytical synthesis of related activation and kinetic variables is lacking. METHODS: A systematic search of Medline, Embase, Scopus, CINAHL, SportDiscus, and Cochrane library databases was conducted in accordance with the PRISMA 2020 guidelines...

OBJECTIVES: The objectives of this study were to assess the acute effects of static stretching on hamstring passive stiffness in young and older women. A secondary objective was to compare hamstring muscle size and quality measurements (cross-sectional area and echo intensity) between the two groups and to determine if these characteristics are related to passive stiffness at baseline. METHODS: Fifteen young (23±4 years) and 15 older (73±5 years) women underwent two randomized conditions that included a control treatment and an experimental treatment of four, 15-s static stretches of the hamstrings...

The purpose of this study was to examine the effects of static stretching (SS) of agonists and antagonists between sets on the total training volume (TTV) performed across multiple sets for the leg extension exercise. Twelve male subjects with experience in resistance training (RT) participated in this study. Subjects performed 10 repetition maximum (10RM) test and retest trials for the leg extension exercise. Four different protocols were randomly applied as follows: quadriceps stretching (AG); hamstrings stretching (AN); quadriceps and hamstrings stretching (AGN); and traditional control without stretching (TR)...

Iguchi, J, Hojo, T, Fujisawa, Y, Kuzuhara, K, Yanase, K, Hirono, T, Koyama, Y, Tateuchi, H, and Ichihashi, N. Synergistic dominance induced by hip extension exercise alters biomechanics and muscular activity during sprinting and suggests a potential link to hamstring strain. J Strength Cond Res 37(9): 1770-1776, 2023-Hamstring strain is likely to occur during the late swing phase or the first half of the stance phase in sprinting. During the late swing phase, the hamstrings and gluteus maximus (Gmax) contract eccentrically to decelerate the lower limb...

Background  The hamstring muscle is related to the lumbar spine, pelvic, and lower limb movement dysfunction, as well as low back pain and abnormal gait. The kinematic chain's distal elements dysfunctions may affect the body's proximal segments. There is a biomechanical connection between the foot and proximal segments of the body and its effect on the body's functional status, but there is a lack of research that focuses on the correlation between foot posture and hamstring muscle tightness. The study aimed to find the correlation between hamstring muscle tightness and foot posture using the foot posture index (FPI)...

BACKGROUND: Excessive knee flexion during stance in children with cerebral palsy is often treated by surgical hamstrings lengthening. Pre-operative hamstrings muscle-tendon length can be estimated from kinematics and often used for decision making to rule out surgical lengthening if peak hamstrings muscle-tendon length is 'Not Short'. RESEARCH QUESTION: If peak hamstrings muscle-tendon length is within two standard deviations of typical, is that a sufficient indicator to rule out surgical hamstrings lengthening? METHODS: Three motion analysis centers retrospectively identified children with cerebral palsy, age 6-17 years, who had consecutive gait analyses with knee flexion at initial contact > 20° and popliteal angle > 35° at initial study...

PURPOSE: To perform a systematic review of the clinical outcomes of anterior cruciate ligament reconstruction using either contralateral or ipsilateral tendon autografts. METHODS: A systematic review of literature published from inception to December 9, 2022, in multiple databases (PubMed, Embase, Scopus, and the Cochrane Library) was conducted in accordance with the 2020 PRISMA (Preferred Reporting Items for Systematic Reviews) guidelines. Two reviewers independently screened the literature, extracted the data, performed the risk of bias assessment and assessed the study quality...

BACKGROUND: The aim of this study is to evaluate the effectiveness of low-load blood flow restriction strength resistance training (LL-BFR) compared to high load strength resistance training (HL) on performance of professional soccer players. METHODS: Eighteen male players from National Soccer Professional League were randomly allocated into two groups: LL-BFR, who performed a 6-weeks strength training program with low load (20-35% of one-repetition maximum-[1RM]), or HL, who performed a 6-week resistance training program with high load (70-85% 1RM)...

OBJECTIVES: Compare lower extremity muscle volume in females with patellofemoral pain (PFP) to a cohort of pain-free females and investigate the relationship between thigh and hip muscle volume and torque. DESIGN: Cross-sectional. PARTICIPANTS: Twenty-one females, 13 with PFP and 8 pain-free controls. MAIN OUTCOME MEASURES: We quantified normalized lower extremity muscle volume (cm3 /kg*m) via magnetic resonance imaging and isometric hip and thigh torque (Nm/kg) via a multimodal dynamometer...

This study investigated the effect of the prone trunk extension test (PTE) on lumbar and lower limb muscle stiffness to explore the optimal angle for lumbar muscle training, understand the peripheral muscle force transmission effect, and determine the modulation strategy and interaction mode of different muscles during PTE. Twenty healthy young females were recruited for this study, and the stiffness of the erector spinae (ES), semitendinosus (ST), biceps femoris (BF), medial head of the gastrocnemius (MG), and lateral head of the gastrocnemius (LG) was measured by MyotonPRO under four angular PTE conditions (0° horizontal position, 10°, 20°, and 30°)...

BACKGROUND: Hamstring tightness is prevalent among college-going students aged 18-25 years, leading to an increased risk of recurrent injury, reduced athletic performance, post-exercise soreness, and decreased coordination. Myofascial release and neurodynamic sliding technique are two interventions used to alleviate this issue. Myofascial release is a concept that involves pain originating from the muscle and fascia. The neurodynamic sliding technique is a method of producing sliding movement of neural structures relative to their mechanical interfaces...

BACKGROUND: Cerebral palsy (CP) is the most common physical disability in childhood. It is a heterogeneous condition in terms of etiology, motor type and severity of impairments. Clinical impairments, such as increased muscle tone (spasticity), muscle weakness and joint stiffness contribute to the abnormal development of functional activities, including gait. OBJECTIVE: The objective of this study was to investigate the popliteal angle to hamstring length after ultrasound guided Incobotulinum toxin A injections for spasticity in CP patients...

BACKGROUND: Strength imbalances and flexibility deficits of the hamstrings and hip flexors have been identified as potential risk factors for hamstring injuries, but research on athletes at the Division III level are limited, potentially due to a lack of resources and technology. PURPOSE: The purpose of this study was to conduct isokinetic and flexibility assessments to screen male soccer athletes at risk of sustaining a hamstring injury. STUDY DESIGN: Observational cohort...

Athletes often experience short-term training cessation because of injury, illness, post-season vacation, or other reasons. Limited information is available about the effect of short-term (less than four weeks) training cessation on muscle strength in athletes. Sprinting athletes must maintain knee extension and flexion strength to reduce the risk of sprint-type hamstring strain injury. This study aimed to identify whether and to what extent knee extension and flexion torque in concentric and eccentric contractions is reduced by two weeks of training cessation in sprinters...

The aim of the present study was to examine and compare the concentric isokinetic peak torque of the knee flexors and extensors muscles, as well as their ratio, in young soccer players. Two hundred and sixty-five (n = 265) young soccer players were divided into five groups: U-12 (n = 43, mean age 11.5 ± 0.4 yrs), U-14 (n = 63, mean age 13.6 ± 0.3 yrs), U-16 (n = 64, mean age 15.4 ± 0.5 yrs), U-18 (n = 53, mean age 17.5 ± 0.4 yrs) and U-20 (n = 42, mean age 19.3 ± 0.6 yrs). Three maximal voluntary isokinetic leg extensions and flexions at angular velocities of 60, 180, and 300°·s-1 , and H:Q strength ratio was determined...

BACKGROUND: The hamstrings are an important muscle group that contribute to horizontal force during sprint acceleration and are also the most injured muscle group in running-based sports. Given the significant time loss associated with hamstrings injury and impaired sprinting performance following return to sport, identifying exercises that drive adaptations that are both protective of strain injury and beneficial to sprint performance is important for the strength and conditioning professional...

Proximal hamstring tendon avulsions represent the most severe hamstring injury in sports and are typically sustained during stretch-related movements in closed kinetic chain: forced hip hyperflexion combined with knee extension. Here, we present the case study of the right-foot dominant professional football player with a severe proximal hamstring tendon avulsion injury and concomitant lower-grade injuries of hamstring muscle-tendon complex caused by a potentially new football-specific injury mechanism: right-foot backheel pass during forward running (ie, a kick directly backward)...