Lulu Yang, Jihui Zhang, Xian Luo, Yuan Yang, Yuhan Zhao, Fei Feng, Shuai Liu, Chenxi Zhang, Zhe Li, Chao Wang, Wei Wang, Fan Jiang, Yunshu Zhang, Yuanyuan Hu, Changjun Su, Huijuan Wu, Huan Yu, Shirley Xin Li, Yun Kwok Wing, Ying Luo, Bin Zhang
Acute insomnia is common and a substantial proportion of people with acute insomnia (i.e. 3 days to 3 months) transit into chronic insomnia (i.e. 3 months or longer). Therefore, early intervention for acute insomnia is vital to prevent chronicity. Previous trials with small sample sizes have shown that brief versions of both individual and group-based face-to-face cognitive behavioral therapy for insomnia (CBT-I) can improve insomnia symptoms among those with acute insomnia. However, it is unknown whether one-week internet-delivered cognitive behavioral therapy for insomnia (CBT-I) is effective in treating acute insomnia...
March 2023: Psychiatry Research