Trail running

Despite recent advances in the development of computational methods of modeling thrombosis, relatively little effort has been made in developing methods of modeling blood clot embolization. Such a model would provide substantially greater understanding of the mechanics of embolization, as in-vitro and in-vivo characterization of embolization is difficult. Here, a method of computationally simulating embolization is developed. Experiments are performed of blood clots formed in a polycarbonate tube, where phosphate-buffered saline is run through the tube at increasing flow rates until the clot embolizes...

The objective of the present study was to undercover the cognitive rules developed by athletes in pacing strategy during a trail running competition. Fifty participants completed a questionnaire on how decisions were made around pacing. Each questionnaire consisted of 12 scenarios that featured the two components of affective balance (effort and pleasure) as information cues. We applied repeated-measures analyses of variance and Tukey's post hoc tests to the data. The results showed that pleasure and effort had a significant effect on deciding to reduce the pace and deciding to maintain the pace...

Microplastics (MPs) from rubber outsoles of trail running shoes may contribute significantly to contamination in protected areas. In the natural environment, weathering processes can damage MP molecular structure and alter the mobility of inorganic and organic compounds used as additives in rubber. In this study, we characterised changes in the surface morphology, functional groups, and thermal stability of MPs weathered on and below the soil surface over 12 weeks, and analysed inorganic and organic additives in leachates (0...

BACKGROUND: Trail running socks with the same fibers and design but with different separations of their three-dimensional waves could have different thermoregulatory effects. Therefore, the objective of this study was to evaluate the temperatures reflected on the sole of the foot after a mountain race with the use of two models of socks with different wave separations. MATERIAL AND METHODS: In a sample of 34 subjects (twenty-seven men and seven women), the plantar temperature was analyzed with the thermal imaging camera Flir E60bx® (Flir systems, Wilsonville, OR, USA) before and after running 14 km in mountainous terrain at a hot temperature of 27 °C...

BACKGROUND: Among ultra-endurance runners (UER), the mental, behavioral, and physical demands of training/competition can result in maladaptive outcomes. Mental health issues are common in athletes and can impact psychology, physical health, and performance. OBJECTIVE: To synthesize information regarding the incidence/prevalence and factors associated with mental health issues among UER. METHODS: Systematic searches were performed in PubMed, SPORTDiscus, Scopus, Cochrane databases, CINAHL, Web of Science, and Medline Ovid using key terms related to UER (e...

INTRODUCTION: Refractory cough, a chronic cough with an unclear diagnosis or poor treatment response. The symptoms are often stubborn and persistent, causing serious complications and lowering the patient's quality of life. Cough hypersensitivity syndrome (CHS) is proposed as a potential cause, and reducing sensory nerve hyperresponsiveness is suggested as an effective treatment. However, current drugs have low efficacy and benefit rates and numerous side effects. This trail proposes using duloxetine, a selective 5-HT and norepinephrine reuptake inhibitor, as a potential treatment for refractory cough, which has shown promise in treating pain and depression...

INTRODUCTION: Alpine ski boots enable rapid and precise force transfer between skier and ski while carving. These boots are made of rigid plastic and fit tightly commonly through four buckles. Such a fit can improve speed and control but also pain and discomfort. In athletic footwear, alterations to the upper designed to wrap the foot improve performance during rapid changes of direction and during trail running. The purpose of this study was to systematically evaluate the performance and fit of two different ski boot shell closure mechanisms: a BOA closure and a Buckle closure...

Participants in trail running races must carry their equipment throughout the race. This additional load modifies running biomechanics. Novel running powermeters allow further analyses of key running metrics. This study aims to determine the acute effects of running with extra weights on running power generation and running kinematics at submaximal speed. Fifteen male amateur trail runners completed three treadmill running sessions with a weighted vest of 0-, 5-, or 10% of their body mass (BM), at 8, 10, 12, and 14 km·h-1 ...

Consumer wearable technology use is widespread and there is a need to validate measures obtained in uncontrolled settings. Because no standard exists for the treatment of heart rate data during exercise, the effect of different approaches on reliability (Coefficient of Variation [CV], Intraclass Correlation Coefficient [ICC]) and validity (Mean Absolute Percent Error [MAPE], Lin's Concordance Correlation Coefficient [CCC)] were determined in the Polar Verity Sense and OH1 during trail running. The Verity Sense met the reliability (CV < 5%, ICC > 0...

Caribou ( Rangifer tarandus ) have experienced dramatic declines in both range and population size across Canada over the past century. Boreal caribou ( R. t. caribou ), 1 of the 12 Designatable Units, has lost approximately half of its historic range in the last 150 years, particularly along the southern edge of its distribution. Despite this overall northward contraction, some populations have persisted at the trailing range edge, over 150 km south of the continuous boreal caribou range in Ontario, along the coast and nearshore islands of Lake Superior...

Stryd is a foot pod that reliably estimates running power. Our objectives were to examine the efficacy of the website-generated Stryd critical power (CPSTRYD ) as a meaningful parameter for runners. 20 runners performed their regular training while wearing Stryd for a minimum of 6 weeks to generate CPSTRYD . Runners completed laboratory graded exercise testing, and outdoor 1500 m and 5000 m time trails. CPSTRYD was most similar to the second ventilatory threshold (VT2) or the onset of blood lactate accumulation (OBLA) and is highly predictive of running performance...

PURPOSE: In sky- and trail-running competitions, many athletes use poles. The aims of this study were to investigate whether the use of poles affects the force exerted on the ground at the feet (Ffoot), cardiorespiratory variables and maximal performance during uphill walking. METHODS: Fifteen male trail runners completed four testing sessions on different days. On the first two days, they performed two incremental uphill treadmill walking tests to exhaustion with (PWincr ) and without poles (Wincr )...

Learning in the mammalian lateral amygdala (LA) during auditory fear conditioning (tone - foot shock pairing), one form of associative learning, requires N-methyl-D-aspartate (NMDA) receptor-dependent plasticity. Despite this fact being known for more than two decades, the biophysical details related to signal flow and the involvement of the coincidence detector, NMDAR, in this learning, remain unclear. Here we use a 4000-neuron computational model of the LA (containing two types of pyramidal cells, types A and C, and two types of interneurons, fast spiking FSI and low-threshold spiking LTS) to reverse engineer changes in information flow in the amygdala that underpin such learning; with a specific focus on the role of the coincidence detector NMDAR...

Besson, T, Pastor, FS, Varesco, G, Berthet, M, Kennouche, D, Dandrieux, P-E, Rossi, J, and Millet, GY. Elite vs. experienced male and female trail runners: comparing running economy, biomechanics, strength, and power. J Strength Cond Res 37(7): 1470-1478, 2023-The increased participation in trail running (TR) races and the emergence of official international races have increased the performance level of the world best trail runners. The aim of this study was to compare cost of running (Cr) and biomechanical and neuromuscular characteristics of elite trail runners with their lower level counterparts...

The goal of this study was to investigate whole-body kinematic adaptations when running on an unstable, irregular, and compliant surface in comparison to running on asphalt. We hypothesised that the gait pattern (H1) and its stride-to-stride variability (H2) would be affected by the unstable surface but that variability related to some movement features would be reduced over multiple testing days indicative of gait optimisation (H3). Fifteen runners ran on a woodchip and asphalt track on five testing days while their whole-body movements were captured using inertial motion capture and examined using joint angle and principal component analysis...

Given that Thoroughbred horses' canter is an asymmetric gait, not only speed but also leading or trailing limbs could affect muscle activities. However, the muscle activity during a canter remains poorly understood. Hence, we aimed to investigate speed and lead-side (leading or trailing) effects on surface electromyography (sEMG) during a canter. The sEMG data were recorded from left Musculus brachiocephalicus (Br), M. infraspinatus (Inf), long head of M. triceps brachii (TB), M. gluteus medius (GM), M. semitendinosus (ST), and M...

BACKGROUND: Blisters are a common running injury and are known to limit runners' performance. There have been many studies on the subject with contrasting results. It would therefore be useful to describe more clearly blister epidemiology, blister prevention methods, and risk factors of blister development. METHODS: This study is a retrospective anonymous, post-race survey. Runners were contacted by email after races in France during the summer and autumn of 2021 and asked to fill-in an online survey about their experience with blisters and running experiences...

Exogenous ketosis can improve psychocognitive functioning during exercise as well as stimulate postexercise muscular recovery. Therefore, we hypothesized that ketone ester (KE) supplementation can counteract the decline in psychocognitive functioning during ultra-endurance exercise and stimulate muscular recovery. Eighteen recreational runners participated in a full 100 km trail run (RUN, n = 8), or ran to premature exhaustion (80 km: n = 6; 60 km: n = 4). Before (25 g), during (25 g·h-1 ), and after (5 × 25 g in 24 h) RUN they received ketone ester ( R )-3-hydroxybutyl ( R )-3-hydroxybutyrate (KE, n = 9) supplements or a noncaloric placebo (CON, n = 9)...

The use of poles in sports, to support propulsion, is an integral and inherent component of some sports disciplines such as skiing (cross-country and roller), Nordic walking, and trail running. The aim of this review is to summarize the current state-of-the-art of literature on multiple influencing factors of poles in terms of biomechanical and physiological effects. We evaluated publications in the subfields of biomechanics, physiology, coordination, and pole properties. Plantar pressure and ground reaction forces decreased with the use of poles in all included studies...

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