Lauren E Hartstein, Gina Marie Mathew, David A Reichenberger, Isaac Rodriguez, Nicholas Allen, Anne-Marie Chang, Jean-Philippe Chaput, Dimitri A Christakis, Michelle Garrison, Joshua J Gooley, Jessica A Koos, Jan Van Den Bulck, Heather Woods, Jamie M Zeitzer, Joseph M Dzierzewski, Lauren Hale
OBJECTIVE: To achieve consensus on whether screen-based digital media (1) in general, (2) via prebedtime content, and (3) via prebedtime light impairs sleep health in (a) childhood, (b) adolescence, and (c) adulthood. Furthermore, to address whether employing behavioral strategies and interventions may reduce the potential negative effects of screens on sleep health. METHODS: The National Sleep Foundation convened a 16-person multidisciplinary expert panel ("Panel")...
May 25, 2024: Sleep Health