Iris Parés-Salomón, Anna M Señé-Mir, Fernando Martín-Bozas, Bette Loef, Alan Coffey, Kieran P Dowd, Guillem Jabardo-Camprubí, Karin I Proper, Anna Puig-Ribera, Judit Bort-Roig
BACKGROUND: Digital interventions are potential tools for reducing and limiting occupational sedentary behaviour (SB) in sedentary desk-based jobs. Given the harmful effects of sitting too much and sitting for too long while working, the aim of this systematic review and meta-analysis was to examine the effectiveness of workplace interventions, that incorporated digital elements, to reduce the time spent in SB in office workers. METHODS: Randomised control trials that evaluated the implementation of workplace interventions that incorporated digital elements for breaking and limiting SB among desk-based jobs were identified by literature searches in six electronic databases (PubMed, Web of Science, Scopus, CINAHL, PsycINFO and PEDro) published up to 2023...
April 19, 2024: International Journal of Behavioral Nutrition and Physical Activity