Hannah A Zabriskie, Julia C Blumkaitis, Jessica M Moon, Bradley S Currier, Riley Stefan, Kayla Ratliff, Patrick S Harty, Richard A Stecker, Karolina Rudnicka, Ralf Jäger, Michael D Roberts, Kaelin Young, Andrew R Jagim, Chad M Kerksick
Aerobic exercise and thermal stress instigate robust challenges to the immune system. Various attempts to modify or supplement the diet have been proposed to bolster the immune system responses. The purpose of this study was to identify the impact of yeast beta-glucan ( Saccharomyces cerevisiae ) supplementation on exercise-induced muscle damage and inflammation. Healthy, active men (29.6 ± 6.7 years, 178.1 ± 7.2 cm, 83.2 ± 11.2 kg, 49.6 ± 5.1 mL/kg/min, n = 16) and women (30.1 ± 8.9 years, 165.6 ± 4...
April 19, 2020: Nutrients