Achraf Ammar, Mohamed Ali Boujelbane, Marvin Leonard Simak, Irene Fraile-Fuente, Nikolas Rizzi, Jad Adrian Washif, Piotr Zmijewski, Haitham Jahrami, Wolfgang I Schöllhorn
Currently, there is limited evidence regarding various neurophysiological responses to strength exercise and the influence of the adopted practice schedule. This study aimed to assess the acute systemic effects of snatch training bouts, employing different motor learning models, on skill efficiency, electric brain activity (EEG), heart rate variability (HRV), and perceived exertion as well as mental demand in novices. In a within-subject design, sixteen highly active males (mean age: 23.13 ± 2.09 years) randomly performed snatch learning bouts consisting of 36 trials using repetitive learning (RL), contextual interference (blocked, CIb; and serial, CIs), and differential learning (DL) models...
March 2024: Biology of Sport