Si-Jing Chen, Shirley Xin Li, Ji-Hui Zhang, Siu Ping Lam, Mandy Wai Man Yu, Chi Ching Tsang, Alice Pik Shan Kong, Kate Ching Ching Chan, Albert Martin Li, Yun Kwok Wing, Ngan Yin Chan
Insufficient sleep contributes negatively to child developmental processes and neurocognitive abilities, which argues the need for implementing interventions to promote sleep health in children. In this study, we evaluated the effectiveness of a multimodal and multilevel school-based sleep education program in primary school children using a cluster randomized controlled design. Twelve schools were randomly assigned to either the sleep education or nonactive control groups. The sleep education group included a town hall seminar, small class teaching, leaflets, brochures, and a painting competition for children...
June 26, 2023: Healthcare (Basel, Switzerland)