Journal of Strength and Conditioning Research

Ben-Zeev, T, Sadres, E, and Hoffman, JR. Comparison of force measures between start position, transition phase, and midthigh pull with weightlifting performance during Israel National Competition. J Strength Cond Res XX(X): 000-000, 2023-This study compared the relationship between peak force (PKF) and rate of force development (RFD) at isometric start position pull (ISPP), isometric transition position pull (ITPP), and isometric midthigh pull (IMTP) with the snatch (SN), clean and jerk (C&J), and total score (TOT) in 30 national and international Israeli weightlifters (18 men and 12 women)...

Koźlenia, D, and Domaradzki, J. Postsubmaximal isometric full squat jump potentiation in trained men. J Strength Cond Res XX(X): 000-000, 2023-This study investigated the effects of postsubmaximal isometric full squats on jump height (JH). The study included 45 men aged 20-27 years with at least 6 years of resistance training experience that had been continuous for at least 2 years and a minimum relative strength of 120% of body mass in the full-back squat. They were randomly divided into an experimental group (EG) and a control group (CG)...

Keller, M, Lichtenstein, E, Roth, R, and Faude, O. Balance training under fatigue: a randomized controlled trial on the effect of fatigue on adaptations to balance training. J Strength Cond Res XX(X): 000-000, 2023-Balance training is an effective means for injury prevention in sports. However, one can question the existing practice of putting the balance programs at the start of a training session (i.e., train in an unfatigued state) because the occurrence of injuries has been associated with fatigue. Therefore, the aim of this study was to assess the influence of balance training in a fatigued or an unfatigued state on motor performance tested in fatigued and unfatigued conditions...

Gonzalez, SM, Withrow, KL, Rubin, DA, Lynn, SK, Dawes, JJ, Orr, RM, and Lockie, RG. A research note investigating the leg tuck and plank with potential impacts for occupational testing. J Strength Cond Res XX(X): 000-000, 2023-The U.S. Army recently replaced the leg tuck with the plank in their physical ability testing. There has been limited analysis of whether these 2 tests correlate, have any relationships with body composition and strength, or are sex-neutral. Forty-nine civilian college students (28 males, 21 females) were recruited as surrogates for tactical personnel...

McGrath, R, FitzSimmons, S, Andrew, S, Black, K, Bradley, A, Christensen, BK, Collins, K, Klawitter, L, Kieser, J, Langford, M, Orr, M, and Hackney, KJ. Prevalence and trends of weakness among middle-aged and older adults in the United States. J Strength Cond Res XX(X): 000-000, 2023-Muscle weakness, which is often determined with low handgrip strength (HGS), is associated with several adverse health conditions; however, the prevalence and trends of weakness in the United States is not well-understood. We sought to estimate the prevalence and trends of weakness in Americans aged at least 50 years...

Pérez-Ifrán, P, Magallanes, CA, de S. Castro, FA, Astorino, TA, and Benítez-Flores, S. Extremely low-volume burpee interval training equivalent to 8 minutes per session improves vertical jump compared with sprint interval training in real-world circumstances. J Strength Cond Res XX(X): 000-000, 2023-The aim of this study was to compare the cardiometabolic and physical effects of 2 time-matched high-intensity programs in a real-world environment. Forty-three active and healthy adults (sex = 31 men and 12 women; age = 27 ± 5 years; peak heart rate [HRpeak] = 190...

Galati, D, Turner, AN, Bishop, C, and Maloney, SJ. Contemporary practices of strength and conditioning coaches in high-level male ice hockey: a survey-based investigation. J Strength Cond Res XX(X): 000-000, 2023-The aim of this study was to provide an updated view of the common practices, ideologies, education level, and professional environment of strength and conditioning (S&C) coaches in elite male ice hockey. Nineteen S&C coaches from professional, semiprofessional, and top-tier collegiate hockey teams in North America completed an anonymous online survey...

Krzysztof, K, Aleksander, M, Adam, Z, and Krzysztofik, M. Sprint resisted and assisted priming for peak performance. J Strength Cond Res XX(X): 000-000, 2023-This study aimed to investigate resisted and assisted sprint, or a combination of both, as a conditioning activity (CA) on creatine kinase activity, biceps femoris stiffness, postactivation performance enhancement (PAPE), and priming in a sprint. Ten female sprinters (age: 20.1 ± 2.3 years, body mass: 56.4 ± 4.2 kg, body height: 171 ± 5 cm, training experience: 5...

Askow, AT, Jennings, W, Jagim, AR, Fields, JB, Beaudoin, RG, Sanchez, GM, Weeks, JE, Oliver, JM, and Jones, MT. Athlete external load measures across a competitive season in high school basketball. J Strength Cond Res XX(X): 000-000, 2023-The purpose of this retrospective analysis was to quantify in-season external load and to determine if relationships existed between load metrics and basketball performance. Eleven male high school varsity basketball athletes (n = 11; mass 80.5 ± 9.6 kg, height 190.2 ± 9...

Gillen, ZM. Percentile rankings and position differences for absolute and allometrically scaled performance measures from the National Football League scouting combine. J Strength Cond Res XX(X): 000-000, 2023-This study aimed to provide percentile rankings for absolute and allometrically scaled performance measures for National Football League (NFL) Scouting Combine subjects and determine if allometric scaling affected position-specific differences in performance measures. Subjects included American football players (n = 3,015) who participated in the NFL Scouting Combines between 2015 and 2019...

Fields, JB, Kuhlman, NM, Jagim, AR, Dulak-sigler, C, and Jones, MT. Analysis of accumulated workloads and performance testing across a collegiate women's lacrosse season. J Strength Cond Res XX(X): 000-000, 2023-Monitoring accumulated workloads, acute:chronic workload ratios (ACWR), and training monotony (TM) are practical methods for monitoring athlete physical stress. Performance testing provides useful information about the changing nature of physical abilities. Therefore, the purpose was to examine differences in accumulated workloads based on session type, explore seasonal trends in ACWR and TM, and assess changes in performance assessments in collegiate women's lacrosse athletes...

Wizenberg, AM, Gonzalez-Rojas, D, Rivera, PM, Proppe, CE, Laurel, KP, Stout, JR, Fukuda, DH, Billaut, F, Keller, JL, and Hill, EC. Acute effects of continuous and intermittent blood flow restriction on sprint interval performance and muscle oxygen responses. J Strength Cond Res XX(X): 000-000, 2023-This investigation aimed to examine the acute effects of continuous and intermittent blood flow restriction (CBFR and IBFR, respectively) during sprint interval training (SIT) on muscle oxygenation, sprint performance, and ratings of perceived exertion (RPE)...

Edwards, T, Weakley, J, Banyard, HG, Cripps, A, Piggott, B, Haff, GG, and Joyce, C. Longitudinal development of sprint performance and force-velocity-power characteristics: influence of biological maturation. J Strength Cond Res XX(X): 000-000, 2023-This study was designed to investigate the influence of biological maturation on the longitudinal development of sprint performance. Thirty-two subjects performed 2 assessments of maximal sprint performance that were separated by 18 months. Each sprint assessment was measured through a radar gun that collected instantaneous velocity with the velocity-time data used to derive sprint times and force-velocity-power characteristics...

Burke, BI, Carroll, KM, Travis, SK, Stone, ME, and Stone, MH. Two days versus four days of training cessation following a step-taper in powerlifters. J Strength Cond Res XX(X): 000-000, 2023-Tapering and training cessation are methods of training load management aimed at optimizing athlete preparedness leading into competition. Such practices are often used by strength sport athletes such as powerlifters (i.e., athletes who compete in the back squat [BS], bench press [BP], and deadlift [DL]). The purpose of this study was to compare the differences in maximal strength, subjective recovery and stress state, and body composition alterations in strength athletes undergoing a 1-week step-taper followed by either a 2-day (2D) or 4-day (4D) period of training cessation...

Femoroacetabular impingement (FAI) in ice hockey is a concern for many athletes. The biomechanics of skating and the injury mechanism, prevalence, identification, and treatment protocols currently available for FAI in ice hockey athletes are important for all coaches and practitioners to understand. This article discusses the underlying anatomical issues and biomechanical considerations surrounding FAI. Furthermore, this article describes the interventions that can be used when encountering FAI and well-established protocols to aid in the return to play...

Donahue, PT, Peel, SA, Rush, M, McInnis, AK, Littlefield, T, Calci, C, and Brutofsky, T. Examining countermovement jump strategies between women's NCAA division I sports. J Strength Cond Res XX(X): 000-000, 2023-The purpose of this study was to examine countermovement vertical jump performance among female athletes who rely heavily on vertical jump performance within their given sport. Forty-five female athletes representing 3 teams (basketball, volleyball, and beach volleyball) competing at the NCAA Division I level completed 2 maximal effort countermovement jumps (CMJ) using a portable force platform...

Oliva-Lozano, JM, Granero-Gil, P, and Panascì, M. Changes in physical performance throughout professional soccer match-play. J Strength Cond Res XX(X): 000-000, 2023-The aim of this study was to explore the changes in physical performance by playing position throughout professional soccer match-play. Global Positioning Systems were used for the collection of external load measures during 35 matches. Each match was divided into 15-minute periods. Physical performance varied according to the period in distance covered (F = 25...

Purdom, TM, Levers, KS, Ryan, GA, Brown, L, Giles, J, and McPherson, C. Female soccer periodization on anaerobic power/capacity. J Strength Cond Res XX(X): 000-000, 2023-The purpose of this study was to observe changes in anaerobic power and capacity (resistance to fatigue) over an annual training cycle (ATC) in 14 Division I female soccer athletes (19.4 ± 1.0 years, 60.8 ± 5.4 kg, 164.9 ± 6.2 cm, 19.5 ± 3.2% body fat, and 48.9 ± 3.9 kg fat free mass). All subjects were evaluated across the ATC at 5 testing blocks (B1-B5) representing seasonal transitions: postcompetition I (B1), prespring (B2), postspring training (B3), precompetition (B4), and postcompetition II (B5) using 3 tests: countermovement vertical jump to measure peak vertical power (PVP), 40-yard sprint to measure peak horizontal power (PHP), and 35-m running anaerobic sprint test to measure anaerobic capacity via fatigue index (FI)...

MacDougall, KB, McClean, ZJ, MacIntosh, BR, Fletcher, JR, and Aboodarda, SJ. Ischemic preconditioning, but not priming exercise, improves exercise performance in trained rock climbers. J Strength Cond Res XX(X): 000-000, 2023-To assess the effects of ischemic preconditioning (IPC) and priming exercise on exercise tolerance and performance fatigability in a rock climbing-specific task, 12 rock climbers completed familiarization and baseline tests, and constant-load hangboarding tests (including 7 seconds on and 3 seconds off at an intensity estimated to be sustained for approximately 5 minutes) under 3 conditions: (a) standardized warm-up (CON), (b) IPC, or (c) a priming warm-up (PRIME)...

Robinson, L, Murray, A, Ehlert, A, Wells, J, Jarvis, P, Turner, A, Glover, D, Coughlan, D, Hembrough, R, and Bishop, C. Effects of physical training and associations between physical performance characteristics and golf performance in female players: A systematic review with meta-analysis. J Strength Cond Res XX(X): 000-000, 2023-The aims of this systematic review were to assess the association between physical performance and measures of golf performance, and the effects of physical training on measures of golf performance, in female golfers...