Alisia D'Angelo, Valentina Assogna, Alessio Matarazzo, Sara Franceschelli, Lorenza Speranza, Ruggero D'Anastasio, Antonella Fondi, Patrizio Ripari
Background: The energy balance between inputs and outputs is essential to avoid a reduction in performance, recovery difficulties, hormonal problems, an increased risk of fatigue, injuries and illnesses. Aim: The purpose of the study is to evaluate whether the energy intake assumed by non-professional sportsmen of the new fitness disciplines on the basis of the guidelines present in the literature, meets the needs required by their sporting activity. Methods: The sample consist of 20 non-competitive adult sportsmen (n...
January 27, 2024: Nutrition and Health